A manual for being human
How did this help you or the person you’re supporting?
“When my friend was struggling with an issue I didn’t understand, this book helped me find common ground. I didn’t have any experience with what they were going through, I wanted to be there for them but was so worried about saying the wrong thing I just froze. The advice in this book is so calming and rational, like having a therapist in your pocket. So many of the basic facts about why we feel the way we feel are never talked about, at least not until we land in therapy feeling totally overwhelmed. It’s a starting point when you don’t know where to start.”
