This Might Help is a community platform for people who are supporting loved ones with mental health challenges.
How we support
Everything in one place
We know how time-consuming supporting a loved one can be so we’ve searched the web for useful information to help you on your journey of caring. This is your one stop shop to help people.
Free resources
We make note of every great mental health resource people recommend and we add it to our Resource Hub so you can learn, gain insights and understand how to better support people.
Community
Supporting a loved one can feel extremely isolating so we’re creating an online and offline community of people who are also looking for reassurance and guidance on the same topics.
Explore Our Resource Hub
“Behind every person you know struggling is a friend, partner, family member or peer who wants to support but doesn’t know how. We’re on a mission to close the support knowledge gap.”
- Stefanie Sword-Williams, Founder of This Might Help
Resources via email
If you’re helping someone and you’re looking for guidance, information or support sign up to our newsletter to get resources sent directly to your inbox. We do the work of searching for advice so you don’t have to.