Stompcast - Dr. Alex George
What is it?
Mental Health Activist Dr Alex George, created Stompcast, a talking-walking interview based podcast as he believes our mind and body can be transformed through the simple act of walking. In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, each episode is split into three parts, designed to be listened to on three short stomps, or one long one.
How did this help you or the person you’re supporting?
“I was drawn to Alex’s content as he lost a brother to suicide and I was supporting someone with suicidal thoughts. His social media content always resonated with me and I loved listening to his episodes on this podcast. It’s been good for me as a supporter to listen to but also great to pass on to people in my life who are struggling.”
