Join This Might Help for a live panel discussion on ‘How to best support others'. We’ll be inviting special guests:
Dr. Ally Jaffee - Award-winning NHS Doctor, Mental Health Speaker and Co-founder of Nutritank
Natasha Bailey - Psychotherapist and author of 'Real Talk - Lessons From Therapy on Healing and Self Love'
Shane Stewart - Founder of Step by Steppers Run Club (a run club community to help those grieving) and Mental Health Advocate
During the panel we'll discuss:
How we can best support people who are struggling
How to spot signs that people might need support
How to support ourselves whilst supporting others
How to hold space and actively listen to those who are struggling
How to show empathy, consideration and care
Recommended resources, tools and support spaces
We will also ask pre-submitted questions from our attendees to the panelists, so please submit when signing up for a ticket.